Projects

Listening Cafe

During listening circle, we aim to create a space where you can share and hold space to listen others too.

For the online session: You can book as per schedule and you will receive a confirmation email with zoom link on your email address. You can join listening circle using the link at specified time.
For the offline session: Leave us an email at yoursunona@gmail.com and tell us about your convenient date and time and we would connect you based on the availability of a listening circle in your area.

Listening Skills Workshop

We spend most of our life listening and never really learn the skill of how to do it mindfully with extending a non-judgmental and safe space free from the urge of providing advice/counsel. We tend to often find ourselves drained in one’s stories or we do not really listen in a way where we really heard and be present with what’s going on beyond the words.

At the Listening Skills Workshop, we aim to make sure you are provided with the valuable tools of mindful listening. Using these tools for self and others you can be present when actually hearing someone out without fleeting away or getting drained as well as make sense of your own experiences in the most coherent way possible.

Counselling

We do not suggest in our active listening sessions but we can connect you to our pool of counsellors for any support you require.

Volunteer with us

If you would like to be part of sunonaa listening community, We invite you to join our team and start with attending our mandatory listening training.
We will be here to support you in your journey while working with sunonaa.

Collaborations

If you would like to collaborate with us to providing them emotional support through any of our services, please connect.
We can help communities, schools, colleges, organisations, employees through active listening, counselling and mental health workshops.

Deep Listening

During one on one listening sessions, we aim to create a space where you can talk about anything that you would like to talk out and you can also be silent and we will hold space for you. Here, we have a volunteer listen to you and have a one on one conversation online on a zoom call or offline based on your preference.

For the online session: You can book your slot as per your convenience and you will receive a confirmation email with zoom link on your email address. A trained volunteer listener will be there at zoom at booked time to listen you for the duration.

For the offline session: Leave us an email at yoursunona@gmail.com and tell us about your convenient date and time and we would connect you based on the availability of a trained volunteer in your area.

Please note, we currently provide offline listening sessions only in India.

Support Group

We organise support group on various topics. Feel free to attend our listening circle or contact us to join a specific support group you wish to be part of.